​Light the end of the smudge stick so that it is smouldering. Traditionally the cleansing smoke was fanned by a feather, but you can simply use your hand. If you want to produce more smoke gently blow on the smouldering end.

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Positive Intent: Maintain positive thoughts as you smudge. A simple smudging prayer or affirmation you could use is, “I love this space”.

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You don’t need a lot of smoke, but you want a little bit of smoke to reach all areas of your home. Walk into the corners of each room. Waft the smoke behind doors, under beds & around other furniture. Pay particular attention to places that don’t normally get much natural light as these areas seem to accumulate negative energies.

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If it is yourself (or another person) you are smudging, wash the smoke over the entire body, including the soles of your feet.

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Stub out your smudge stick in sand or a heat resistant container.

Ensure you thoroughly extinguish your smudge stick.

Avoid use when pregnant.

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